NOURISH: 8 Module Health Coaching Course

NOURISH is an 8-module, Christ-centered health coaching experience designed to help you gently support your hormones, metabolism, energy, and overall well-being. Inside, you’ll walk through simple, sustainable steps to nourish your body, mind, and spirit so you can live with more peace, clarity, and joy in your daily life.

This self-paced 8-module course teaches you how to understand your body, build steady daily rhythms, and create long-term health from the inside out. Every lesson is rooted in Scripture, guided by health science, and designed to help you take small, meaningful steps that fit your life.

You can move through the modules at your own pace with the option to add 1:1 health coaching sessions for personalized support whenever you need it.

Inside the NOURISH Course, You’ll Find

  • 8 self-paced modules covering metabolism, hormones, nourishment, movement, rest, stress, mindset, and sustainable daily rhythms

  • Clear video teachings, practical tools, and downloadable worksheets

  • Faith reflections and Scripture-led encouragement

  • Access to the NOURISH Resource Library

  • Monthly Meal Planning & Recipe Guides created by registered dietitians

  • A free 2-week membership to the NOURISH Health Community, where you’ll receive weekly teaching, encouragement, and private messaging support

NOURISH is for women who want long-term, grace-filled change — and who are ready to feel better, renew their energy, and build health in body, mind, and spirit.

 I’m honored to walk it with you.

Health & blessings,

Ann

$495.00 USD

Health Coaching Program – Release and Waiver of Liability

This Release and Waiver of Liability (“Agreement”) is entered into by and between the undersigned client (“Client”) and Ann Hackman, dba Restore Health Coaching, a health and wellness coaching business based in the State of North Carolina.

By participating in this program, you agree to the following terms:

1. Voluntary Participation

I understand that my participation in the health coaching program (“Program”) is entirely voluntary. I affirm that I am physically and mentally able to participate in this program and understand that I am responsible for my own health and well-being throughout.

2. Nature of Health Coaching

I understand that health coaching is not a substitute for medical advice, diagnosis, or treatment. The Program does not include the practice of medicine, nutrition therapy, or psychological counseling. I agree to consult with my physician or qualified healthcare provider regarding any medical concerns before making any changes to my diet, exercise, medications, or lifestyle.

3. Assumption of Risk

I understand that there are inherent risks associated with any health or wellness program, including but not limited to changes in physical or emotional well-being, injury, or adverse reactions. I voluntarily assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the Program.

4. Release of Liability

To the fullest extent permitted by law, I hereby release, waive, discharge, and hold harmless Ann Hackman, Restore Health Coaching, its employees, independent contractors, affiliates, and representatives from any and all claims, liabilities, damages, or expenses arising out of or related to my participation in the Program.

5. No Guarantees

I understand that individual outcomes from participation in the Program may vary and that no specific results or outcomes are guaranteed. My success depends on my individual effort, commitment, and follow-through.

6. Confidentiality

All personal information shared in the Program will be kept confidential in accordance with applicable privacy laws. However, I acknowledge that the Program is not governed by HIPAA.

7. Governing Law

This Agreement shall be governed by and construed in accordance with the laws of the State of North Carolina, without regard to its conflict of law principles. Any disputes arising under this Agreement shall be resolved in the state or federal courts located in North Carolina.

8. Severability

If any part of this Agreement is found to be invalid or unenforceable, the remaining provisions will continue in full force and effect.

9. Entire Agreement

This Agreement represents the entire understanding between the parties and supersedes all prior discussions or agreements, whether written or oral, regarding the Program.

Acknowledgment

By participating in this Program or checking the agreement box on the form or checkout page, you acknowledge that you have read, understood, and voluntarily agree to the terms of this Release and Waiver of Liability.